Join us as we help you prepare for childbirth by covering the following topics: physical and emotional changes during pregnancy, nutrition, signs and symptoms of labor, stages of labor, breathing and relaxation techniques, medical interventions/medications and what to expect after delivery. A variety of formats are available to meet your scheduling needs: eClass, one-day express class, 2-day weekend class, or weekly series.
In our self-paced eClass you will learn all about the birth process and medical procedures through instructive video clips, animations, and interactive games. You will also get a sense of what labor is really like as you watch several birth stories.